Cardamom is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia. Cardamom has a warm, slightly pungent, and highly aromatic flavor somewhat reminiscent of camphor. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea.
Here are some possible research-backed benefits of cardamom:
- Providing antioxidants
- Improving heart health
- Fighting cancer
it's properties are ;
Unity - Strength - Divination - Healing- Love- Passion - Purpose- Calming- Concentration - Focus - Creativity and Courage
Herbs are sold per 100g